In some belief systems, it is believed that the human body has seven main energy centers, called chakras. They are located along the spine from the base of the spine to the crown of the head. This article summarizes what each chakra and its energies.
1st / Root / Muladhara
The first chakra is the foundation of emotional and mental health. It is the connection to family and supports the formation of identity. It is the center of physical energy, grounding, self-preservation.
Muladhara tells us: "We are all connected, every person, everyone plant, every stone and star. Every choice you make and every belief you hold exerts influence upon the whole of life."
- Location: Base of spine
- Colour: Red
- Sound: Buzzing/Humming
- Shape: Square
- Element: Earth
- Plane: Physical
- Balancing Crystals: garnet, hematite, lodestone, obsidian, red jasper, ruby, smoky quartz
- Balancing Incense: cedar
- Spiritual Qualities: Base foundation, instinct
- When In Balance: self-protection, self-control, physical strength, patience, vitality, disciplined life, survival instincts
- When Out of Balance: illusion, anger, delusion, cruelty, self-centered, greed, violence
- Physical Associations: reproductive glands, base of spine, legs, bones, feet, rectum, immune system.
- Possible Out of Balance Physical Problems: auto-immune disease, arthritis, cancer, AIDS, fatigue, kidney problems, chronic lower back pain, rectal disorders, depression, MPD, obssessive-compulsive disorder, addictions, sciatica, varicose veins.
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2nd / Sacral / Svadhishthana
The second chakra is your center of emotions, personal power, creativity, sexuality, and finances. Issues of physical survival, control, and one-on-one relationships are at the core of this energy center. Here lies your intentions.
Svadhishthana tells us: "Every relationship you develop, from casual to intimate, helps you become more conscious. No union is without spiritual value."
- Location: Navel
- Colour: Orange
- Sound: Running water
- Shape: Circle
- Element: Water
- Plane: Astral
- Balancing Crystals: Carnelian, citrine, chrysocolla, coral
- Balancing Incense: Gardenia, orris root
- Spiritual Qualities: Dwelling place of Self. Access point to childhood experiences.
- When In Balance: Creativity, emotions, family, honor in relationships, memory assimilation, procreation, sensuality
- When Out of Balance: anxiety, emptiness, envy, abandonment, jealousy, lies, loss of identity
- Physical Associations: Genito-urinary tract, sexual organs, large intestine, lower vertebrae, pelvis, appendix, bladder, hips.
- Possible Out of Balance Physical Problems: arthritis, chronic lower back pain, gall & kidney stones, menopause severity, pelvic disease, prostate illnesses/cancers, reproductive illnesses/cancers, sexual impotency, urinary problems
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3rd / Solar Plexus / Manipura
The third chakra furthers the development of self-esteem and personality, separate from your root chakras. This is where you learn to develop and maintain a personal code of honor. This chakras is all about personal power, ambition and astral force.
Manipura tells us: "Be mature and honorable in the relationship you have with yourself and accept responsibility for the person you have become."
- Location: Solar plexus
- Colour: Yellow/Golden
- Sound: Wind gently blowing
- Shape: Triangle
- Element: Fire
- Plane: Celestial
- Balancing Crystals: amber, topaz citrine quartz, tiger eye, citrine, amethyst, tigers eye, sodalite
- Balancing Incense: Carnation
- Spiritual Qualities: Personal Power, Psychic Feeling
- When In Balance: vision, form, color, ego, karma, selfless service, intellect
- When Out of Balance: sorrow, fear, shame, sadness, treachery, delusion, foolishness
- Physical Associations: digestive system and adrenal glands, spleen, middle spine
- Possible Out of Balance Physical Problems: Adrenal dysfunction, anorexia/bulimia, arthritis, chronic or acute indigestion, colon/intestinal problems, diabetes, digestive disorders, hypoglycemia, liver dysfunction, ulcers
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4th / Heart / Anahataheart
This is the powerhouse of the human energy system. From it's central position, the fourth chakra mediates between the body and spirit, and determines their health, strength, and balance. It governs over lasting love, compassion and group consciousness.
Anahataheart tells us: "Love is the central power point and true motivator of your body, mind and spirit."
- Keyword: Unconditional Love
- Location: Cardiac plexus / Heart
- Colour: Green / sometimes Pink
- Sound: Hexagram
- Shape: Bells
- Element: Air
- Plane: Balance
- Balancing Crystals: adventurine, emerald, flourite, malachite, rose quartz, tourmaline
- Balancing Incense: lavender, jasmine
- Spiritual Qualities: Empathy, Psychic Healing
- When In Balance: balance, hope, endeavor, growth, inner harmony
- When Out of Balance: indecision, fraud, possessive, egotist, arrogance, incompetence
- Physical Associations: circulatory system, thymus gland, center of the chest, lungs, shoulders, arms and hands, diaphragm
- Possible Out of Balance Physical Problems: allergies, asthma, blood problems, bronchial pneumonia, circulation problems, lung cancer, muscle problems upper back issues
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5th / Throat / Vishuddaneck
The fifth chakra is the center of your struggle with choice and the ability to release your will to Divine guidance. Its essence is faith – faith in our fears or faith in the Divine. This chakra speaks of communication, and expression of thoughts.
Vishuddaneck tells us: "Your every choice has biological, environmental, social, personal and global consequence. Doing what is right may not be easy but it gives you the richest power."
- Location: Cartoid plexus
- Colour: Turquoise
- Sound: Tonal Singing
- Shape: Crescent
- Element: Akasha
- Plane: Human
- Balancing Crystals: Aventurine, blue topaz, chrysocolla, lapis lazuli, sapphire, sodalite, turquoise
- Balancing Incense: Frankincense, Benzoin
- Spiritual Qualities: Creativity, Psychic Hearing
- When In Balance: knowledge, living without complexity, will, discipline, self-expression
- When Out of Balance: spiritual doubt, negative intellect
- Physical Associations: Thyroid gland, respiratory system, mouth to esophagus
- Possible Out of Balance Physical Problems: neck problems, lungs illnesses/cancer, mouth ulcers, gum problems, TMJ, laryngitis, swollen glands, thyroid problem
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6th / Third Eye / Ajnapoint
Known as the “third eye”, the sixth chakra is the energy center of intuition, intellect and reasoning. It gives us the power to enhance our mental abilities and psychological skill at evaluating our beliefs and attitudes.
Ajnapoint tells us: "Continually search for the difference between truth and illusion, the two
forces are present at every moment. Intuition will tell you which to trust."
- Location: Between eyebrows
- Colour: Indigo
- Sound: Ohm
- Shape: Circle with 2 petals
- Element: Presence
- Plane: Austerity
- Balancing Crystals: Amethyst, iolite
- Balancing Incense: Mugwort, star anise
- Spiritual Qualities: Intuition, Psychic Vision
- When In Balance: self-realization, oneness, unity, beyond time vision, imagination
- When Out of Balance: closemindedness, nightmares, discord
- Physical Associations: autonomic nervous system, pituitary gland, brain, eyes, ears, nose
- Possible Out of Balance Physical Problems: Brain tumor, hemorrhage, stroke, neurological disturbances, blindness, deafness, full spinal difficulties, learning disabilities, seizures, mental illness
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7th / Crown / Sahasrara
The seventh chakra is our connection to our spiritual nature and our capacity to allow spirituality to become an integral part of our physical lives. It is a path to enlightenment, dynamic thought and oneness with all things.
Sahasrara tells us: "All physical, psychological and emotional illusions or fears, need to be removed from your life. Let go of the past, do not anticipate the future and live in the presence of the Divine."
- Location: Very top of the head
- Colour: White, Pearlescent
- Sound: Silence
- Plane: Truth
- Balancing Crystals: diamond, white chalcedony, desert rose, white opal, moonstone
- Balancing Incense: Lotus, Gotu kola
- Spiritual Qualities: Universal access
- When In Balance: spiritual awareness, positive intellect, happiness, balance, truth, reality, prophecy
- When Out of Balance: formlessness
- Physical Associations: central nervous system, pineal gland
- Possible Out of Balance Physical Problems: depression, pineal gland issues
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Jaspenelle's Disclaimer
You should in no way, shape, or form feel obligated to agree with me 100% of the time. In fact I invite discussion wholeheartedly. It is through sharing that we expand our awareness. A free spirit is one who thinks for themselves and comes to their own conclusion (whether in agreement with the subject at hand or not.) I try to get my research material from at least three sources, so that I can get as close to a universal definition as possible.
When I say something is my interpretation or opinion, that means that it is only my personal views, created by my life experiences. My personal beliefs naturally influence what I write, since they are very much a part of my every day life. I only ask that people remember that these are my personal beliefs (albeit subject to constant change) and to please respect that, while we may not agree, that does not mean either of us are wrong.